Dani Sheil


Welcome

Welcome to my virtual studio.

I hope you find classes and experiences that inspire you.

Hi I'm Dani. I have been working in the Well-being industry since 2001. I am a senior yoga teacher, Reiki Master, published Insight timer meditation teacher and a Mental Health and Wellbeing coach. I am the in-house yoga teacher for The Merrion hotel and specialize in immersive experiences that cater to women seeking transformation and renewal.

Since 2013 I have been curating programs to provide a safe, fun space for women to recharge, find clarity, and foster a deeper connection with themselves and the world around them.

I specialize in immersive experiences in Ireland, Greece, Portugal and Spain that cater to women seeking transformation and renewal. I curate these programs to provide a safe, fun space for women to recharge, find clarity, and foster a deeper connection with yourself and the world around you.

Dani's Bio

  • Working in well-being since 2001
  • Mental health and wellbeing Coach - EMCC accredited
  • E-RTY 500hr Senior Yoga teacher since 2001
  • Mindfulness Teacher
  • Reiki Master since 2000
  • Published Insight Timer Meditation teacher

About

Welcome, my name is Dani

My exploration of wellbeing spans over  20 years and 4 continents. Originally qualified in International Hotel management, a high stress industry, I am very aware of the importance of finding healthy methods to manage stress overwhelm and anxiety.

Through the fascinating practices of Reiki, Yoga, Meditation and Wellbeing coaching, I learned not only to cope with stress and anxiety, but to live a happy, energised and complete life. Grateful for what I have in this part of my life's journey.

Since 2001  my work is to share this knowledge with people like you, helping to find direction and clarity in order to live a purposeful, harmonious and joyous life.

My Virtual studio offers you a membership with on demand Yoga, Meditation and Pranayama (breathing) practices, plus 4 live stream weekly classes.

You also have the option of drop in Yoga classes, if once a week is what you require.

Through my online calendar you can book coaching sessions, with out the hassle of back and forth organising.

My wellness journey;

2001 Reiki Master NYC

2002 Yoga teacher RYT 200 hr NYC

2012 Yoga teacher ERYT 500 hr The Yoga Room, Dublin

2009 Diploma in Teaching Yoga to Children, Devon

2014 MBSR mindfulness training

2016 .b Mindfulness for teenagers teacher

2020 Advanced diploma in Mental Health and Wellbeing Coaching EMCC


YOU DESERVE to live life to the full why settle to just exist.

So delighted you are joining me and looking forward to this journey with you.

NAMASTE (The light in me salutes the light in you)

Dani is E-RYT® 500, YACEP® and has been teaching Yoga since 2002 having completed her initial 200hrs with Atmananda studio in New York City.

While living in the States she had the fortune to attended workshops with Shiva Rae, Tias Little, David Life and the imitable Aadil Palhhivala. She spent two years prior to her TT practicing and working at Dharma Yoga Center with Dharma Mittra & his wife Eva. This variety in her learning lineages explains Dani’s fluid, varied teaching style.

Dani is a trained Kids Yoga teacher, .B Teenage Mindfulness teacher and Reiki Master since 2001. She set up and managed “The Yoga Stop” in cork in 2008 until moving to Dublin 2010.

In 2014 she completed an additional 300hrs advanced training and has since explored workshops with Lisa Peterson, Ciara Cronin, Donna Fahri, & Sri Ramaswami to name a few.
In 2016 she travelled to Mysore to study and learn from Vinod Kumar Rajan, an amazing immersion into life at a beautiful yogic ashram. She has hosted and taught on over 20 Mindfulness, Yoga and Meditation retreats and workshops and has over
3000hrs teaching experience. In 2020 Dani qualified as a Mental Health and Wellbeing Coach from Kingstown college.

Dani is faculty on the 300hr advanced teacher training program for The Elbow room for 2022


Born in Zambia, Dani was educated in Ireland & her first qualification was in International Hotel Management. Dani worked in this high stress environment for 12 years in the UK, Australia, Germany, Ghana, Africa and New York before embracing Yoga, Meditation, Mindfulness, wellbeing coaching and Reiki.

She is a happy wife and proud mother to 2 teenage boys and a wonderful dog called Tembo.


Dani believes breath/Prana is the foundation of our practice and our life. When we bring our breath into balance, we expand the possibilities of being what and who we really are; fully alive, filled with potential, hope and joy.